MAR 2022
Peruse It!
The Health Hub News
WHAT YOU RAVE ABOUT!
OUR MOST POPULAR GROUPS
BOOKINGS FOR
TERM 2 AVAILABLE NOW!
MARCH AWARENESS
TEEN MENTAL HEALTH
2ND
MARCH
WORLD TEEN MENTAL
WELLNESS DAY
This day is observed across the globe and aims to raise awareness about teenage mental health issues.
The Health Hub offers a variety of therapy options specifically created for the youth in our community. Therapy is provided for both prevention and treatment of key identified areas that are prevalent among teenagers.
We are committed to prevention and early intervention. For more information about The Health Hub’s Youth Initiatives, contact pa@thehealthhub.org.au

2022 Group Snapshot!

Sensory Play
Through Sensory Play Children Gain a Deeper Understanding Of The World Around Them.

Beauty, Fashion, Style
Utilize Positive, Supportive Self-Talk and build Self-Esteem and Confidence – while be engaged in beauty, fashion and style.

All About Boys
Boys will be boys! This group will respect his individuality, encourage diverse interests, look at role models and allow boys to be boys.

Ready! Prep! Go!
Have your child start their Prep schooling with the strategies they need to do their personal best.

Mindfulness
This group has a focus on learning and practicing a variety of mindfulness activities to support emotional regulation.

DIY Workshop
Break free of traditional therapy! Keep your hands and minds busy with a DIY Workshop.

Flow Arts
Improve body awareness and connection, bilateral motor skills and coordination, mindfulness. cultivate patience. persistence, and creativity.

Gross & Fine Motor
Work the core body – Torso, Legs & Arms by engaging the Large Muscles and the neurological system and focus on training the small muscles in hands, fingers and wrists to improve control and strength to perform everyday tasks better.

Transforming Families
A comprehensive Group Program to support and guide Teens aged 13-17 and their Families in LGBTIQA+.

All About Teen Girls
The mind and body transition during teenage years can be complex, confronting and confusing. Navigate with a group!

Sibling Unity
Are you a parent of siblings, one being ASD? Do you find building connection and understanding difficult? The Sibling Unity Skills Booster Group can help.

Gardening
Use the skill and enjoyment of gardening to promote movement and coordination, social skills, and positive mental health. The body movements required in gardening also allow for fine and gross motor skill development.

Drum To Regulate
Drum To Communicate
Drum To Connect
Drum Therapy can be an outlet for emotional blockages, it provides the ability to experience flow & release of emotion and assist with connection to self and others.

Art Therapy
Our Art Therapy Group will create several beautiful works of art that show off everyone’s unique ideas and creativity.

RAMSR
Help young children manage self-regulation of their emotions, attention and behaviour by using rhythm and music.

Social Skills &
Emotion Regulation
Essential practice of social and emotional regulation and behaviour in a supportive environment.

Mums & Bubs
Therapy based information, technique demonstration and hands on assistance for mothers and carers of babies 0-2.

Daily Living Skills
An Opportunity For Teenagers And Young Adolescents To Learn Independent Living Skills; And Practice These Skills In A Supportive Environment, With Like-Minded Peers.

Self-Esteem & Identity
This group is aimed at supporting teenagers with improving self-esteem, discovering their self-identity and learning how to be content with themselves

Minecraft
An Opportunity For Pre-Teens To Develop Fine Motor & Social Skills Required For Independent Self-Care – Through Minecraft Inspired Group Activities.

Play Skills
This group will touch on paediatric physiotherapy areas of – sensory challenges, increasing coordination & balance.

Yoga Therapy
Instructed by a Qualified Psychologist & Yoga Teacher/Therapist 3 Streams of Yoga – Down Regulating for Anxiety & Stress, Up Regulating for Depression, Mind & Body for Emotional Wellbeing.
TO BOOK
EMAIL PA@THEHEALTHHUB.ORG.AU OR CALL 07 3890 7033
IMPORTANT NEWS

We have opened up more Psychology Appointments and are now accepting new referrals for adults and adolescents.
We should be able to book you in for any purpose Adult/Adolescent Psychology Appointment within 24-HOURS! We are accepting a standard referral letter from GP and/or Mental Health Care Treatment Plans.
This may not last long, call our Customer Care Team Today!
Innovative Therapies @ The Health Hub
SPOTLIGHT ON: BRAINGAIN

STAFF SHOUTOUT!

MEET Kalum!
So passionate in-fact, that a little, or a lot, of rain was no deterrent for his February Life and Job Readiness Skills Development Clients.



Can You Spot Deegan?
He’s Working in the Bushes.